In addition to learning basic techniques, we will review the well-documented medical evidence that meditation practice reduces stress, lowers blood pressure, and actually slows the aging process. Attend one class […]
A night of live music that will bring you back to the era of flip phones & headphones
Salt band plays rock, country, and more.
Enjoy the original music of local singers adnd songwriters every first Thursday of the month at MoMac! 2024 Line Up (subject to change) Jan 4 - JP Lewis, Troy Breslow, […]
Roots music. 4 pc. band with vocals.
Hosted by Marty Moore.
We love to be domesticated during the work week, but as soon as Friday hit.... We are singing our little hearts out on the Join us for Karaoke Friday @thetable_portsmouthva Hosted by @eye_tha1_andonly Be there or be SQUARE
Rock, blues, country, classics, and more.
Acoustic guitar and vocals.
Jazz, Motown, R&B.
Take a stroll around Lake Ballard and beyond with local birding experts (or by yourself) to identify birds in the area by sight and sound before the Preserve opens to […]
Who: Sky's the Limit Yoga When :: Every 2nd Saturday || 10A Where :: MoMac Brewing Company Cost :: By Donation *includes discount tap at MoMac* P-Town Yogis, we are […]