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Mindful Meditation at Hoffler Creek

Hoffler Creek Wildlife Preserve 4510 Twin Pines Road, Portsmouth, VA

In addition to learning basic techniques, we will review the well-documented medical evidence that meditation practice reduces stress, lowers blood pressure, and actually slows the aging process. Attend one class or all, free, with donations to Hoffler Creek welcome. Free event but registration is required.

Recurring

Mindful Meditation at Hoffler Creek

Hoffler Creek Wildlife Preserve 4510 Twin Pines Road, Portsmouth, VA

In addition to learning basic techniques, we will review the well-documented medical evidence that meditation practice reduces stress, lowers blood pressure, and actually slows the aging process. Attend one class or all, free, with donations to Hoffler Creek welcome. Free event but registration is required.

Recurring

Mindful Meditation at Hoffler Creek

Hoffler Creek Wildlife Preserve 4510 Twin Pines Road, Portsmouth, VA

In addition to learning basic techniques, we will review the well-documented medical evidence that meditation practice reduces stress, lowers blood pressure, and actually slows the aging process. Attend one class or all, free, with donations to Hoffler Creek welcome. Free event but registration is required.

Recurring

Mindful Meditation at Hoffler Creek

Hoffler Creek Wildlife Preserve 4510 Twin Pines Road, Portsmouth, VA

In addition to learning basic techniques, we will review the well-documented medical evidence that meditation practice reduces stress, lowers blood pressure, and actually slows the aging process. Attend one class or all, free, with donations to Hoffler Creek welcome. Free event but registration is required.

Recurring

Mindful Meditation at Hoffler Creek

Hoffler Creek Wildlife Preserve 4510 Twin Pines Road, Portsmouth, VA

In addition to learning basic techniques, we will review the well-documented medical evidence that meditation practice reduces stress, lowers blood pressure, and actually slows the aging process. Attend one class or all, free, with donations to Hoffler Creek welcome. Free event but registration is required.

Recurring

Mindful Meditation at Hoffler Creek

Hoffler Creek Wildlife Preserve 4510 Twin Pines Road, Portsmouth, VA

In addition to learning basic techniques, we will review the well-documented medical evidence that meditation practice reduces stress, lowers blood pressure, and actually slows the aging process. Attend one class or all, free, with donations to Hoffler Creek welcome. Free event but registration is required.