Self Care Sunday at Elevated Vibes

Self-Care Sundays

Join us for a rejuvenating and relaxing event at 1308 Airline Blvd! Self-Care Sundays is the perfect opportunity to focus on your well-being and recharge. Treat yourself to a day dedicated to self-care, where you can unwind and indulge in activities that promote self-love and self-care. Take a break from the hustle and bustle of your daily routine and join us for a day of self-care bliss. Don’t miss out on this chance to prioritize yourself and leave feeling refreshed and renewed. See you there!

This month’s event will include:

• 30-40 min. Gentle Yoga Flow (great for all skill levels) instructed by Tracey, owner of Hale House in Chesapeake, VA. She is a certified yoga teacher and holistic health coach who believes bringing balance to the body & mind creates the space needed to live a happy and healthy life.

• 30 min. Guided Meditation lead by Shay, owner of Elev8ed Vibes. She is a certified mindfulness & meditation coach, energy healer, & healing crystal expert.

• Vision Board Workshop to help you to better align to your goals, create more focus, & enhance your manifestations for this new year.

• Everyone will also receive 1 healing crystal to take home

• Tea and light snacks will be provided

• The Elev8ed Vibes store will be open for a private shopping experience after the event. Browse a large selection of metaphysical products including crystals, teas, herbs, candles, smudges, crystal jewelry, & much more!

*If you have your own yoga mat, please feel free to bring it with you*

Ages 14 & up