Guided Meditation Workshop

Chakra Alignment and Energy Clearing.

Relax and rejuvenate with us as we explore our subconscious minds and bring healing to different aspects of ourselves. This month we will be focusing on cultivating a deeper sense of gratitude & positivity while releasing resistance and allowing the natural flow of abundance to move freely to and through us.

Each monthly meditation will be on a different topic and will help us to release what no longer serves us, delete old outdated programming, cleanse our energy centers, and raise our vibrations in pure love and light.

Meditation has so many proven health benefits including stress relief & relaxation, improved focus & sleep quality, lowering blood pressure, increasing self-confidence, self-care & happiness, & much more!! Having a regular meditation practice not only benefits ourselves but the entire world. As our energies transform and elevate so does everyone and everything around us! True healing starts within…join us as we grow, expand and illuminate in love

• 30-45 min beginner friendly meditation
• Each session will include guided mindfulness, visualization, & energy cleansing/healing
• Brief discussion before & after each session
• Each meditation will cover a different topic
• $15 per person, per session
• Payment can also be made in person via cash/card/cashapp/venmo

2023 dates:

• 8/31 Gratitude & Abundance
• 9/21 Chakra Alignment & Clearing
• 10/19 Deep Relaxation
• 11/30 Grounding
• 12/14 Cultivating Deep Peace