In addition to learning basic techniques, we will review the well-documented medical evidence that meditation practice reduces stress, lowers blood pressure, and actually slows the aging process. Attend one class or all, free, with donations to Hoffler Creek welcome. Free event but registration is required.  REGISTER.

Join us at Momac Brewing Co. for our new Cribbage Meetup Series — happening twice a month! Whether you’re a longtime player or completely new to the game, this is a laid-back opportunity to grab a beer, meet fellow players, and enjoy a few rounds of cribbage in the taproom. We’ll have boards and cards […]